NBT app for iPhone and iPad
4.8 (
1328 ratings )
Health & Fitness
Developer: Georgina Stough
Free
Current version: 1.0, last update: 1 year agoFirst release : 28 Jan 2022
App size: 54.29 Mb
NBT stands for Neuro Bariatric Transformation for weight loss surgery patients who are struggling with their eating and weight post weight loss surgery.
Georgie Beames, a Registered Psychologist has developed an NBT method for weight loss surgery patients to reverse the relapse and start living.
NBT uses 3 key evidence based tools to manage cravings, update old beliefs and re-wire your brain:
- EMDR
- Tapping
- Hypnosis